Welcome to My Healthy Mind Psychology! Our private psychology clinic, established in 2018, provides Online Therapy for OCD and Anxiety Australia wide, offering expert treatment in a warm and professional environment. Based in Newcastle, we provide counselling and evidence based treatments across Lake Macquarie, Central Coast and Hunter Region.

We welcome all new clients to the practice. Psychology isn’t just a job to us – it’s our passion. We are dedicated Clinical Psychologists, here to help you transform your life for the better.

Conditions we treat

We have a particular passion and expertise in the treatment of all anxiety disorders and all subtypes of OCD. From Pure O to Generalised Anxiety Disorder, we’ve got you covered. We are highly competent in treating a wide range of psychological issues. For a comprehensive list of conditions we treat click here.

Learn more about the benefits of Online Therapy and our comprehensive Online OCD Treatment Program, which ultilises the gold‑standard approach for treating OCD: Exposure and Response Prevention (ERP).

Our Approach

To ensure you receive the most effective and up-to date intervention, we rely on evidence-based treatments. We are highly skilled in Cognitive Behavioural Therapy (CBT), which is recognized as the most effective treatment for anxiety disorders. For OCD, our first line treatment is a specialized form of CBT known as Exposure and Response Prevention (ERP).

Our toolkit also includes other therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Mindfulness based treatments, motivational interviewing, and Compassion Focused Therapy, all tailored to meet your unique needs. During the initial consultation we will discuss treatment options and craft a personalised treatment plan.

Make an appointment to see a Clinical Psychologist in Newcastle, NSW, or book an Online Consultation anywhere in Australia.

Appointments

With a valid referral from your GP under a Mental Health Care Plan or a referral from a Psychiatrist, you can claim a Medicare rebate for up to 10 sessions per calendar year. Online sessions receive the same rebates as in-person appointments. For more details on GP referrals and all our consultation fees see here. 

If you prefer not to claim under Medicare, you’re welcome to see us as a private client, and you may be able to claim a rebate through your Private Health Insurance.

Commitment to care

At My Healthy Mind Psychology we recognize that deciding to attend a therapy session can be daunting. However, we firmly believe that if you have a specific issue you wish to address or are seeking to find more meaning and purpose in life, engaging in counselling can be transformative and truely life changing.

Ready to book your first appointment? If you would like to book an appointment or have any questions, feel free to contact us.

∗Start your journey today! A Healthy Mind creates a brighter future∗